Substitute for Bicep Workout Burn Set?

okay i've basically just started a new work out routine. I go to the gym so i have access to nearly all normal equipment apart from (annoyingly) cables for bicep preacher curls. Cables are needed for the burn set of the bicep part of my workout routine. Does anyone know a different workout that can be used instead of cable preacher curls for a burn set of about 40 for the work out. I'm already doing barbell curls, pinwheel curls and concentrated seated bicep curls if that help.. cheers for any advice people

The mad hatter or captain jack sparrow?

they are both extremely funny. I would choose jack ! He travels the world, gets in unthinkable danger and still manages to make a joke out of everything that happens..

Heston's Victorian Feast Recipe?

Does anyone have or know where I can find the recipe for the "Mad Hatter's Tea" from Heston's Victorian feast???

What should be my Disney Username?

I'm going to make a Disney account, and I need a creative user name. I was hoping it could have something to do with the Mad Hatter from Alice in Wonderland. I like to avoid numbers and stuff like XxUsernameHerexX. I like to write and I draw a little. If you need any additional detail, just comment and I'll add it. Thank you in advance!

What is something cool to serve iced tea and lemonade in aside from basic pitchers?

For a tea party. My theme is hopefully a pleasant combination of the old school little girl victorian type and bright, youthful mad hatter style. Any other suggestions about decorations and etc are welcome.

Freshman High School ! : ) Fashion?

Those accessories are really cute. I would say to go with the second outfit because it's still very cute but it doesn't show like you're trying to hard.

Will she realise nd come back?

its as same as sum other problematic relationship..we met on a facebook she invited me a friend request ...i accepted..then we started tolking and she was the one who opened up first and started tolking...we lived in diffrent cities abt 600 km away...after tolkin on facebook she started callin me first..after one month i shifted to same city as i had collge there which was about to finish in 2 - 3 months in that 2 months she told me abt her first relationship and she was totaly into that guy but d guy ditched her ..and she told me she can never trust a guy and she was totaly into dippression because of that guy leaving her..but i made her belive that m a gud guy n will never leave her..we started goin around me..agter 1 and half month of goin around one day she started crying and told me she is not a nice girl n a nice guy like me dont deserve her and also shez not able to move on from her past reltionship..we stop tolkin for a day but then all went alright..she also told me that she is in contact with her ex "s friend and is a best friend as he helped her in her bad times..then i shifted back to my city and the drama starts,, on day she stops tolkin to me an after 2 day she calls to say i cant b in relationship becusse she was not confident abt me.. i begged her cried on phone but she never agreed..then after 1 or 2 day she called me n says she cant leave me and want to b with me..then same thing happens for 3 more times in 2 months .(.she will not all for 3 days and after 5 days shell call to say i love u and cant leave u) ..4th timwe she calls me n tells me that her her ex"s friend is abusing her because she told him to make thing alright between her n ex...as her friend got to knoe abt me from someone ..my girl didnt told him any thing abt me..so acc to him she was doing 2timing ..i was angry and gave her simpathy n told her that it was ok.but i stoped tolkin to her and she begged me for tolkin to me to an hour and told me i was the only one who can handel her.. but we stoped tolkin for abt 1 month ..as she told me before she need break ..in between she was in contact with my family member and told her how much she loved me bu she is just confused about changing d city after marriage,,,then we started tolkin after one month she told me she was ready n confident about me ..every thing was alright i believed that this tym she is gud m will never leave me...but after one month we had an argument and stoped tolking n told me after 4 days of not calling that its alway abt her mood swing and she is irritated abt her mood swings..and she asked me to search what is d reason abt her mood swing...i got to knoe abt BPD...BORDERLINE PERSONALITY DISORDER she told me sum of her symptoms are same...and one more tym reltionship was off and then on..and after 10 days again she didnt called me when i was in her city and didnt even called for meting..but now i have dumped her and told her please dont call me untill she tells her parents about me and is stable and confident abr spendin lyf with me..she sais ok..will she come bck when she realise what she have lost as m follwing no contact rule this tym ( i was a gud bf no rules )